Born and raised in Nelson, Jessica followed her passion for health and fitness by completing her Bachelor’s degree in Athletic and Exercise Therapy in 2012 and becoming a certified athletic therapist in the same year. Growing up playing sports, Jessica realized the impact that injuries can have in preventing people from living full and active lives.
Jessica spent many years working at a multidisciplinary clinic in Vancouver. She credits this experience with expanding her understanding of the everyday athlete. Working side by side with Physio, Massage, Yoga therapist as well as Pilates instructors expand her understanding of the many different approaches to recovery. As a therapist, jessica believes in a one-on-one treatment approach, with individualized treatment programs tailored to the client. Her therapy style includes a mix of manual therapy and therapeutic exercise, including Pilates.
For a number of years, Jessica utilized her training to volunteer with football, soccer, rugby and basketball teams to name a few. Through this, she had the opportunity to develop quick on-field assessment and treatment techniques. In addition, she developed a great appreciation for the importance of injury prevention for athletes.
